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Nourish your Body and Soul

Anneriek will guide you on a two-hour immersive journey into the serene world of Yin Yoga, as she is joined by the beautiful Danielle Evans to combined the practices with the harmonious magic of sound.

Yin Yoga is a beautiful, contemplative practice that allows us to slow down, find stillness, and explore the depths of our bodies and minds. In this workshop, we'll embark on a meditative journey through long holds of Yin postures, targeting the connective tissues and meridians.

To enhance your experience, we've incorporated the power of sound. Throughout the workshop, you'll be immersed in the soothing tones of instruments like singing bowls, chimes, and nature sounds. The gentle vibrations will harmonise with your Yin practice, promoting relaxation and inner balance.

This workshop is a sanctuary of self-care, where we'll release tension, melt into the present moment, and emerge feeling rejuvenated, aligned, and in harmony with our true selves.

Whether you're new to Yin Yoga or a seasoned practitioner, this workshop is a sacred space for all. Come with an open heart and a willingness to explore the depths of your being through yoga and sound.

Are you ready to unwind, find balance, and experience the beauty of Yin Yoga and sound?

Friday 5th January 2024

6.30pm - 8.30pm

Cost: $55 (DD members $50)

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100/7 Hoyle Avenue,
Castle Hill, NSW 2154

hello@kineticayogaandpilates.com.au
0435 879 848